What a fantastic joint crew session this morning with Crew Shackleton and Crew Ali, trying out a bit of yoga in the morning to flex and focus the mind and the body.
A huge thanks to both crews for keeping an open mind and giving it their all, especially those who stepped outside of their comfort zone and set themselves a new challenge.
“Change begins at the end of your comfort zone.” – Roy T. Bennett
We believe at XP East that it’s important to keep setting ourselves new goals and new challenges, however big or small it might seem.
For many students today, this was a new experience; for some, an opportunity to practise what they already do. And it’s fair to say each student will take something different from the experience.
But the world is full of many experiences, and if we’re up for it, we can make any one of them a new challenge and part of building the best version of ourselves we can.
And of course a big thank you to Mrs Townson for leading the session.
Well done all!