Today in Crew we focussed on ‘Acceptance’ and, more specifically, being happy with who you are as a person. The quote above was used as a discussion point: what if we spoke to other people the way we spoke about ourselves?
It’s not always easy to focus to what we are good at, but we’re all pretty good at telling ourselves (and others) what we’re bad at!
So for this morning’s task we all had to share the following information with our Crew, to show “Me at my Best”:
- I felt proud of myself when…
- I am good at many things, including…
- I am special because…
Not an easy task, but we all managed to be kind to ourselves and focus on what’s right with us, rather than what’s wrong. As I said to my Crew, I’m special because I’m perfectly imperfect and we should all embrace that 🙂
We will be exploring how to be happy with ourselves some more over the next few weeks. After all, we should all make more of an effort to become our own best friend!